All The Fat Is Dangerous
Modern food processing has created unnatural forms of fat called trans fatty acids, which are will be made when unsaturated oils are artificially hydrogenated to increase stability and life. Almost all packaged foods, including cake mixes, cookies, breakfast cereals, and mayonnaise, is an artificially hardened fat...
How To Eat, How
Pierre breakfast, just coffee for lunch, salad and a little meat and a glass of red wine for dinner, beef, chicken or fish covered with a rich sauce, fresh vegetables, potatoes or pasta, bread and butter, a glass of wine and dessert nothing but water or coffee and many cigarettes and snacks...
